Massage Treatments and other Therapies

Sports Massage

We aim to focus on prevention of injury and get yourself back to your best version of you. Our treatments aim to help with posture problems and relieve pain in tight and tired muscles and joints.

£35 for 45 minutes
£45 for 60 minutes

Dry Needling

Therapists use dry needling as another method of helping to release tight muscles.  We use acupuncture needles and put them in tight, painful areas in your muscles which are called  “Trigger Points”, or sometimes known as “knots”, in the muscles.   Dry needling helps to relax muscles, reducing any inflammation and relieves pain, which all helps movement!  And, we all like to move, predominantly, pain free!!

£35 for 45 minutes
£45 for 60 minutes

Back, Neck & Shoulder Massage

Massage for every day aches and pains targeting the upper body using gentle, medium or hard pressure as required, for the areas most frequently giving problems. Half an hour  to  ‘iron-out’ those knots and stresses is enough to leave you relaxed, yet ready, for the rest of the day!

£30 for 30 minutes

Pregnancy Massage

Our specialised prenatal treatments provide expectant mothers an escape from the day to day stresses of pregnancy, as well as releasing aching backs and shoulders, whilst providing safe nurturing that will leave the weariest of mums feeling pampered, relaxed and rejuvenated. You will be made comfortable and cosy with extra pillows, cushions and warm blankets.

£30 for 30 minutes
£45 for 60 minutes

Kinesiology Taping

This rehabilitative taping technique helps the body’s natural healing process.  It provides support and stability to muscles and joints, without restricting movement, while soft tissue manipulation ensures therapy last longer. 

£15 (or included with Sports Massage)

Reflexology

A non invasive , relaxing and complementary therapy which helps to re-balance and relax the whole body. Based on the principle that there are reflexes on the hands and feet that correspond to every part of the body, using a combination of precise movements, massage, pressure points, and manipulation of the feet which allows the body to start to heal itself and helps restore the natural balance of your body.

£30 for 45 minutes

Hot Stone Massage

Incorporating advanced massage techniques including principles of Swedish, Eastern and Holistic massage, Hot Stone massage is a luxurious treatment as well as a very beneficial treatment. The movements are deeper, slower and without the pressure whilst provide a warming relief to chronic pain conditions like tight, aching muscles.

£30 for 30 minutes
£50 for 60 minutes

MY CLIENTS SAY


“Visiting Victoria every four to six weeks is my personal well-being MOT I owe to myself.  Victoria works with how my body is on each appointments, focusing on where needs attention, therefore not just the same routine massage that other therapists seem to repeat. The shepherd hut gives you an altogether personal ‘one to one’ treatment with just adds to the feel-good factor that comes hand in hand with the 5* service that Victoria offers.”

– S.C.